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Ranked: The Cities with the Best Work-Life Balance in the World

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Infographic showing a ranking a ranking of the best cities around the world for work–life balance

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Ranked: The Cities with the Best Work-Life Balance in the World

While some careers can be relatively stress-free, maintaining a healthy work-life balance can seem impossible for many.

The easy access to technology, blurred boundaries around work and personal time, and fear of job loss push many to work overtime, and fail to use vacation time or sick leave.

However, in some cities across the world, the situation is very different. In top-ranked locales, companies offer working professionals an opportunity to maintain a work-life balance through good healthcare, ample vacation time, and so on.

In this graphic, we use the Forbes Advisor 2023 ranking to highlight the top cities in the world that encourage work-life balance. The ranking compares data from 128 cities to form the Work-Life Balance Score, which is marked on a scale of 100. The higher the score, the better work–life balance workers in a city have. We’ve covered the top 25 in the graphic above.

Europe Tops the Chart

Twenty of the 25 cities with the best work-life balance fall in Europe. The diverse range of cultures and lifestyles in these cities offers its residents a balance between work and personal life.

The top city on this list, with a work-life balance score of 70.5/100, is Copenhagen, Denmark. The city’s high standard of living, low unemployment rate, 52-week-long parental leave, and focus on sustainability and green spaces all contribute to the city’s top score. It also helps that the Danish lifestyle focuses on taking time for self-care and relaxation.

Healthy lifestyles along with generous vacation and parental leave policies also placed the European cities of Helsinki, Stockholm, and Oslo in the top five in this list. In fact, the average employee work week in these cities falls below 30 hours. The proportion of remote jobs in Helsinki, Finland is over 50%.

Many companies in Europe prioritize employee well-being, which has led to the emergence of a wellness culture. This culture includes practices such as remote work and mental health support.

Balancing Work and Life in Oceania

Although Europe dominates the top 25 list, some cities in Oceania also boast of healthy work-life balance scores.

Ranked 5th on the list of cities with the best work-life balance, workers in Auckland, New Zealand, have a 26.3-hour work week on average and a year’s worth of parental leave.

Meanwhile, the cities of Brisbane (53.3), Melbourne (53.1), and Sydney (51.4) in Australia follow an average work week of 32.4 hours to 38 hours. The sunny weather in these cities also positively influences their scores.

For Some, Safety is Key

UAE’s capital city is the only Asian city to make it to this top 25 list, and this is despite its high property prices and relatively low number of vacation days available to workers. On the flip side, the city is safe, sunny, and boasts a high quality of life.

Where Does This Data Come From?

Source: Forbes Advisor’s Work-Life Balance Index 2023

Data notes: This ranking the data from 128 cities to form the Work-Life Balance Score, which is marked on a scale of 100. The study analyzed various “Best Cities to Live In” indices, narrowing down those which had available data in the following key categories between January and February 2023. The following indices and metrics were used: World Happiness Index, Gender Inequality Index, Average working hours, minimum legal annual leave, property price to income ratio, proportion of remote working vacancies, maternity leave policies, parks and nature reserves per capita, unemployment rate, sunlight hours. Data was collected between January – Feb 2023. See the source for full details.

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Agriculture

Mapped: Meat Consumption By Country and Type

By examining meat consumption by country, we uncover regional differences in how much, and what type of meat people around the world prefer.

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A map detailing meat consumption by country, including fish & seafood.

Mapped: Meat Consumption By Country and Type

Meat is always on the menu in many parts of the world, as we can see when we map out meat consumption by country.

How do countries differ in how much, and what type of meat, they eat? In this colorful graphic, our creator theWORLDMAPS highlights the most consumed type of meat in every country in the world, using data from the UN’s Food and Agriculture Organization (FAO).

Each color denotes a different category of meat—beef, pork, mutton, poultry, seafood, or other—with annual consumption calculated per capita in kilograms (kg).

Let’s dig in to the data.

Is Fish Considered Meat?

Since meat is normally defined as the flesh of any animal (with the primary components being water, fat, and protein), that includes fish and other seafood.

But whether fish is considered “meat” or not depends a lot on cultural practices and dietary preferences, and has varied throughout history. Some earlier definitions of meat focused only on mammals, for example.

In Christianity for example, many denominations allow eating fish on fasting days when abstaining from meat. This was both due to distinctions between meat from warm-blooded land animals and cold-blooded animals (like fish), as well as the importance of fish consumption in parts of Europe where Christianity flourished.

To account for both sides of the debate, we’ll cover meat consumption by country both with and without fish and seafood.

The Most Consumed Meat by Country (Including Seafood)

Just by glancing at the map and the below table, poultry stands out as the most popular meat by weight consumption in 70 countries, or about 40% of the entire database.

Note: Other meat includes less frequently farmed animals like rabbit, horse, and camel, as well as game—meat from wild animals.

CountryMost Consumed Meat
🇦🇫 AfghanistanMutton & Goat
🇦🇱 AlbaniaPoultry
🇩🇿 AlgeriaMutton & Goat
🇦🇴 AngolaFish & Seafood
🇦🇬 Antigua & BarbudaPoultry
🇦🇷 ArgentinaBovine
🇦🇲 ArmeniaBovine
🇦🇺 AustraliaPoultry
🇦🇹 AustriaPork
🇦🇿 AzerbaijanPoultry
🇧🇸 BahamasPoultry
🇧🇭 BahrainPoultry
🇧🇩 BangladeshFish & Seafood
🇧🇧 BarbadosPoultry
🇧🇾 BelarusPork
🇧🇪 BelgiumPork
🇧🇿 BelizePoultry
🇧🇯 BeninFish & Seafood
🇧🇹 BhutanBovine
🇧🇴 BoliviaPoultry
🇧🇦 Bosnia & HerzegovinaPoultry
🇧🇼 BotswanaOther
🇧🇷 BrazilPoultry
🇧🇬 BulgariaPork
🇧🇫 Burkina FasoPork
🇧🇮 BurundiFish & Seafood
🇨🇻 Cabo VerdePoultry
🇰🇭 CambodiaFish & Seafood
🇨🇲 CameroonFish & Seafood
🇨🇦 CanadaPoultry
🇨🇫 Central African RepublicBovine
🇹🇩 ChadBovine
🇨🇱 ChilePoultry
🇨🇳 ChinaFish & Seafood
🇨🇴 ColombiaPoultry
🇰🇲 ComorosPoultry
🇨🇬 CongoFish & Seafood
🇨🇷 Costa RicaPoultry
🇨🇮 Côte d’IvoireFish & Seafood
🇭🇷 CroatiaPork
🇨🇺 CubaPoultry
🇨🇾 CyprusPork
🇨🇿 CzechiaPork
🇩🇰 DenmarkFish & Seafood
🇩🇯 DjiboutiBovine
🇩🇲 DominicaPoultry
🇩🇴 Dominican RepublicPoultry
🇨🇩 DR CongoFish & Seafood
🇪🇨 EcuadorPoultry
🇪🇬 EgyptFish & Seafood
🇸🇻 El SalvadorPoultry
🇪🇪 EstoniaPork
🇸🇿 EswatiniBovine
🇪🇹 EthiopiaBovine
🇫🇯 FijiPoultry
🇫🇮 FinlandFish & Seafood
🇫🇷 FranceFish & Seafood
🇵🇫 French PolynesiaPoultry
🇬🇦 GabonPoultry
🇬🇲 GambiaFish & Seafood
🇬🇪 GeorgiaPoultry
🇩🇪 GermanyPork
🇬🇭 GhanaFish & Seafood
🇬🇷 GreecePoultry
🇬🇩 GrenadaPoultry
🇬🇹 GuatemalaPoultry
🇬🇳 GuineaFish & Seafood
🇬🇼 Guinea-BissauPork
🇬🇾 GuyanaPoultry
🇭🇹 HaitiPoultry
🇭🇳 HondurasPoultry
🇭🇰 Hong KongFish & Seafood
🇭🇺 HungaryPork
🇮🇸 IcelandFish & Seafood
🇮🇳 IndiaFish & Seafood
🇮🇩 IndonesiaFish & Seafood
🇮🇷 IranPoultry
🇮🇶 IraqPoultry
🇮🇪 IrelandPork
🇮🇱 IsraelPoultry
🇮🇹 ItalyPork
🇯🇲 JamaicaPoultry
🇯🇵 JapanFish & Seafood
🇯🇴 JordanPoultry
🇰🇿 KazakhstanBovine
🇰🇪 KenyaBovine
🇰🇮 KiribatiFish & Seafood
🇰🇼 KuwaitPoultry
🇰🇬 KyrgyzstanBovine
🇱🇦 LaosFish & Seafood
🇱🇻 LatviaPork
🇱🇧 LebanonPoultry
🇱🇸 LesothoPork
🇱🇷 LiberiaPoultry
🇱🇾 LibyaPoultry
🇱🇹 LithuaniaPork
🇱🇺 LuxembourgPork
🇲🇴 MacaoFish & Seafood
🇲🇬 MadagascarFish & Seafood
🇲🇼 MalawiPork
🇲🇾 MalaysiaFish & Seafood
🇲🇻 MaldivesFish & Seafood
🇲🇱 MaliFish & Seafood
🇲🇹 MaltaBovine
🇲🇷 MauritaniaMutton & Goat
🇲🇺 MauritiusPoultry
🇲🇽 MexicoPoultry
🇫🇲 MicronesiaFish & Seafood
🇲🇩 MoldovaPork
🇲🇳 MongoliaMutton & Goat
🇲🇪 MontenegroPork
🇲🇦 MoroccoPoultry
🇲🇿 MozambiqueFish & Seafood
🇲🇲 MyanmarFish & Seafood
🇳🇦 NamibiaFish & Seafood
🇳🇷 NauruFish & Seafood
🇳🇵 NepalBovine
🇳🇱 NetherlandsPork
🇳🇨 New CaledoniaPoultry
🇳🇿 New ZealandFish & Seafood
🇳🇮 NicaraguaPoultry
🇳🇪 NigerBovine
🇳🇬 NigeriaFish & Seafood
🇰🇵 North KoreaFish & Seafood
🇲🇰 North MacedoniaPoultry
🇳🇴 NorwayFish & Seafood
🇴🇲 OmanFish & Seafood
🇵🇰 PakistanBovine
🇵🇦 PanamaPoultry
🇵🇬 Papua New GuineaOther
🇵🇾 ParaguayBovine
🇵🇪 PeruPoultry
🇵🇭 PhilippinesFish & Seafood
🇵🇱 PolandPork
🇵🇹 PortugalFish & Seafood
🇶🇦 QatarPoultry
🇷🇴 RomaniaPork
🇷🇺 RussiaPoultry
🇷🇼 RwandaFish & Seafood
🇰🇳 Saint Kitts & NevisPoultry
🇱🇨 Saint LuciaPoultry
🇻🇨 Saint Vincent & the GrenadinesPoultry
🇼🇸 SamoaPoultry
🇸🇹 Sao Tome & PrincipeFish & Seafood
🇸🇦 Saudi ArabiaPoultry
🇸🇳 SenegalFish & Seafood
🇷🇸 SerbiaPork
🇸🇨 SeychellesFish & Seafood
🇸🇱 Sierra LeoneFish & Seafood
🇸🇰 SlovakiaPork
🇸🇮 SloveniaPoultry
🇸🇧 Solomon IslandsFish & Seafood
🇿🇦 South AfricaPoultry
🇰🇷 South KoreaFish & Seafood
🇸🇸 South SudanBovine
🇪🇸 SpainPork
🇱🇰 Sri LankaFish & Seafood
🇸🇩 SudanBovine
🇸🇷 SurinamePoultry
🇸🇪 SwedenFish & Seafood
🇨🇭 SwitzerlandPork
🇸🇾 SyriaMutton & Goat
🇹🇼 TaiwanPoultry
🇹🇯 TajikistanBovine
🇹🇿 TanzaniaBovine
🇹🇭 ThailandFish & Seafood
🇹🇱 Timor-LestePork
🇹🇬 TogoFish & Seafood
🇹🇹 Trinidad & TobagoPoultry
🇹🇳 TunisiaPoultry
🇹🇷 TürkiyePoultry
🇹🇲 TurkmenistanBovine
🇺🇸 U.S.Poultry
🇦🇪 UAEPoultry
🇺🇬 UgandaFish & Seafood
🇬🇧 UKPoultry
🇺🇦 UkrainePoultry
🇺🇾 UruguayPoultry
🇺🇿 UzbekistanBovine
🇻🇺 VanuatuFish & Seafood
🇻🇪 VenezuelaPoultry
🇻🇳 VietnamFish & Seafood
🇾🇪 YemenPoultry
🇿🇲 ZambiaFish & Seafood
🇿🇼 ZimbabweBovine

Fish & Seafood ranks as the second most popularly consumed meat in 56 countries, most of them with significant coastlines.

Here’s a breakdown of how much of each type of meat is eaten per capita in each country, measured in kilograms.

CountryPoultryPork Fish &
Seafood
Bovine Mutton
& Other
🇦🇫 Afghanistan1.70.00.43.24.3
🇦🇱 Albania13.95.38.711.78.3
🇩🇿 Algeria6.40.03.83.88.4
🇦🇴 Angola8.47.014.13.41.1
🇦🇬 Antigua &
Barbuda
61.814.354.15.01.0
🇦🇷 Argentina46.214.46.846.92.6
🇦🇲 Armenia15.38.15.523.93.6
🇦🇺 Australia48.724.224.137.011.5
🇦🇹 Austria15.745.014.314.91.4
🇦🇿 Azerbaijan14.40.62.013.58.4
🇧🇸 Bahamas54.423.824.25.21.7
🇧🇭 Bahrain44.00.816.313.722.2
🇧🇩 Bangladesh1.60.026.71.31.4
🇧🇧 Barbados49.312.342.98.03.4
🇧🇾 Belarus32.239.211.818.60.4
🇧🇪 Belgium12.432.822.714.02.6
🇧🇿 Belize23.820.813.33.60.3
🇧🇯 Benin8.70.716.23.61.5
🇧🇹 Bhutan4.61.97.39.30.3
🇧🇴 Bolivia40.99.72.821.64.9
🇧🇦 Bosnia &
Herzegovina
20.09.37.312.80.6
🇧🇼 Botswana3.50.52.610.214.3
🇧🇷 Brazil48.414.28.135.41.2
🇧🇬 Bulgaria21.530.07.43.52.0
🇧🇫 Burkina Faso9.515.28.95.34.3
🇧🇮 Burundi0.60.92.60.90.8
🇨🇻 Cabo Verde19.47.310.81.71.9
🇰🇭 Cambodia2.85.945.84.20.0
🇨🇲 Cameroon3.31.219.13.14.0
🇨🇦 Canada40.121.420.727.51.6
🇨🇫 Central African
Republic
2.64.17.420.810.4
🇹🇩 Chad0.50.26.627.518.7
🇨🇱 Chile36.122.114.823.71.3
🇨🇳 China15.635.539.96.84.2
🇨🇴 Colombia33.810.58.913.70.1
🇰🇲 Comoros26.80.114.33.01.2
🇨🇬 Congo23.26.824.51.98.1
🇨🇷 Costa Rica34.312.718.011.40.0
🇨🇮 Côte d’Ivoire2.91.023.21.46.5
🇭🇷 Croatia16.649.619.111.22.1
🇨🇺 Cuba37.721.66.17.44.9
🇨🇾 Cyprus28.436.825.55.94.6
🇨🇿 Czechia23.544.510.510.20.9
🇩🇰 Denmark24.613.526.524.31.3
🇩🇯 Djibouti3.60.13.56.25.4
🇩🇲 Dominica39.411.427.98.11.1
🇩🇴 Dominican
Republic
32.29.98.56.30.2
🇨🇩 DR Congo1.30.54.20.31.2
🇪🇨 Ecuador18.912.98.213.30.4
🇪🇬 Egypt14.30.027.17.41.5
🇸🇻 El Salvador25.94.76.58.20.0
🇪🇪 Estonia21.137.714.78.50.5
🇸🇿 Eswatini7.32.04.316.12.0
🇪🇹 Ethiopia0.60.00.53.83.5
🇫🇯 Fiji28.83.726.53.15.3
🇫🇮 Finland21.130.833.518.41.1
🇫🇷 France23.031.033.220.83.5
🇵🇫 French
Polynesia
48.814.347.321.43.7
🇬🇦 Gabon39.78.328.74.714.3
🇬🇲 Gambia10.60.325.23.41.1
🇬🇪 Georgia18.29.310.05.81.8
🇩🇪 Germany18.344.012.614.61.8
🇬🇭 Ghana11.61.224.91.64.2
🇬🇷 Greece25.625.021.714.59.4
🇬🇩 Grenada37.414.633.84.11.4
🇬🇹 Guatemala28.73.63.011.70.3
🇬🇳 Guinea2.70.29.78.22.8
🇬🇼 Guinea-Bissau3.17.21.23.71.3
🇬🇾 Guyana41.45.025.04.21.2
🇭🇹 Haiti10.94.05.04.20.9
🇭🇳 Honduras21.65.02.66.00.1
🇭🇰 Hong Kong55.555.265.822.53.0
🇭🇺 Hungary29.848.36.44.60.3
🇮🇸 Iceland30.021.890.614.024.4
🇮🇳 India2.60.28.01.10.6
🇮🇩 Indonesia13.70.944.42.80.5
🇮🇷 Iran26.00.012.67.64.5
🇮🇶 Iraq5.40.03.63.11.7
🇮🇪 Ireland24.731.122.619.83.6
🇮🇱 Israel68.91.624.727.21.7
🇮🇹 Italy19.632.929.215.91.8
🇯🇲 Jamaica53.93.125.23.80.7
🇯🇵 Japan22.321.346.29.60.3
🇯🇴 Jordan26.10.05.16.84.8
🇰🇿 Kazakhstan21.28.22.826.615.9
🇰🇪 Kenya1.30.42.94.54.5
🇰🇮 Kiribati26.610.373.21.90.3
🇰🇼 Kuwait46.60.014.09.416.7
🇰🇬 Kyrgyzstan5.22.11.114.910.0
🇱🇦 Laos6.613.524.18.40.5
🇱🇻 Latvia26.238.425.05.30.8
🇱🇧 Lebanon18.60.68.79.21.1
🇱🇸 Lesotho2.13.83.02.03.9
🇱🇷 Liberia11.35.34.30.42.1
🇱🇾 Libya32.80.014.32.96.5
🇱🇹 Lithuania33.350.733.15.91.1
🇱🇺 Luxembourg18.133.131.725.72.0
🇲🇴 Macao45.646.973.29.41.8
🇲🇬 Madagascar3.11.04.01.30.5
🇲🇼 Malawi5.711.810.12.93.1
🇲🇾 Malaysia50.27.454.76.01.0
🇲🇻 Maldives11.00.483.15.90.8
🇲🇱 Mali2.40.18.53.62.6
🇲🇹 Malta25.225.822.826.41.8
🇲🇷 Mauritania6.30.08.46.418.4
🇲🇺 Mauritius38.73.224.04.54.2
🇲🇽 Mexico35.919.113.614.61.5
🇫🇲 Micronesia38.216.247.44.90.2
🇲🇩 Moldova17.219.211.71.90.3
🇲🇳 Mongolia3.00.60.626.681.4
🇲🇪 Montenegro17.143.215.615.02.1
🇲🇦 Morocco24.00.018.47.76.9
🇲🇿 Mozambique3.83.113.40.60.1
🇲🇲 Myanmar29.920.145.09.31.7
🇳🇦 Namibia10.24.511.98.88.9
🇳🇷 Nauru51.028.251.019.16.9
🇳🇵 Nepal2.31.03.58.22.7
🇳🇱 Netherlands10.027.721.916.25.2
🇳🇨 New
Caledonia
40.917.423.417.72.3
🇳🇿 New Zealand26.025.226.418.615.3
🇳🇮 Nicaragua21.85.36.62.20.4
🇳🇪 Niger1.00.11.82.84.4
🇳🇬 Nigeria1.21.56.71.62.8
🇰🇵 North Korea1.84.311.00.86.7
🇲🇰 North
Macedonia
20.012.66.26.80.9
🇳🇴 Norway20.023.750.217.85.8
🇴🇲 Oman19.70.426.19.014.3
🇵🇰 Pakistan6.20.01.69.82.6
🇵🇦 Panama55.415.913.714.51.0
🇵🇬 Papua
New Guinea
3.99.914.60.847.8
🇵🇾 Paraguay9.68.84.021.90.6
🇵🇪 Peru42.74.527.14.21.9
🇵🇭 Philippines15.914.529.13.10.3
🇵🇱 Poland32.955.012.51.50.1
🇵🇹 Portugal30.638.160.018.82.8
🇶🇦 Qatar54.31.221.18.412.1
🇷🇴 Romania23.934.58.35.22.7
🇷🇺 Russia30.828.221.712.95.1
🇷🇼 Rwanda1.51.04.62.73.2
🇰🇳 Saint Kitts
& Nevis
48.715.538.82.92.5
🇱🇨 Saint Lucia57.614.933.63.82.0
🇻🇨 Saint Vincent
& the Grenadines
74.711.319.47.80.7
🇼🇸 Samoa65.712.347.66.93.5
🇸🇹 Sao Tome
& Principe
17.14.727.71.70.1
🇸🇦 Saudi Arabia43.00.011.74.47.7
🇸🇳 Senegal7.41.211.95.03.7
🇷🇸 Serbia14.137.36.76.14.1
🇸🇨 Seychelles36.913.756.89.22.7
🇸🇱 Sierra Leone5.41.025.51.31.9
🇸🇰 Slovakia16.938.810.25.80.9
🇸🇮 Slovenia30.425.813.215.31.1
🇸🇧 Solomon
Islands
6.14.428.11.80.1
🇿🇦 South Africa34.94.26.517.23.5
🇰🇷 South Korea22.838.455.316.90.5
🇸🇸 South Sudan4.30.02.912.44.3
🇪🇸 Spain33.652.640.812.33.4
🇱🇰 Sri Lanka10.40.129.01.20.1
🇸🇩 Sudan1.90.01.18.010.5
🇸🇷 Suriname49.68.016.54.40.3
🇸🇪 Sweden15.428.632.222.51.5
🇨🇭 Switzerland16.927.816.019.12.4
🇸🇾 Syria6.40.02.22.27.3
🇹🇼 Taiwan41.638.429.86.10.9
🇹🇯 Tajikistan3.50.10.725.87.8
🇹🇿 Tanzania1.50.36.47.81.6
🇹🇭 Thailand11.413.129.21.20.0
🇹🇱 Timor-Leste9.411.56.41.60.4
🇹🇬 Togo7.22.311.70.82.2
🇹🇹 Trinidad
& Tobago
63.15.623.65.71.5
🇹🇳 Tunisia17.90.014.13.75.8
🇹🇷 Türkiye20.00.05.516.01.3
🇹🇲 Turkmenistan6.10.12.822.520.8
🇺🇸 U.S.58.730.622.837.91.4
🇦🇪 UAE31.10.025.46.710.4
🇺🇬 Uganda1.52.914.33.61.0
🇬🇧 UK32.724.017.917.45.0
🇺🇦 Ukraine24.916.713.87.20.7
🇺🇾 Uruguay21.014.19.119.43.5
🇺🇿 Uzbekistan3.10.24.031.66.1
🇻🇺 Vanuatu14.612.429.07.20.3
🇻🇪 Venezuela16.14.410.212.00.3
🇻🇳 Vietnam15.838.239.66.10.5
🇾🇪 Yemen11.20.03.03.04.5
🇿🇲 Zambia2.61.513.19.32.7
🇿🇼 Zimbabwe4.60.73.042.34.3

The world’s largest consumers of meat per capita? Hong Kong, Iceland, and Macao have the highest total meat consumption, all above 170 kg (370 lbs) per capita.

We take a brief look through the biggest consumers of each type of meat below.

Who Eats the Most Poultry?

While the U.S. and China eat the most chicken by absolute numbers, the countries rank 7th and 112th respectively when it comes to poultry consumption on a per capita basis.

Several island nations—St. Vincent and the Grenadines, Trinidad & Tobago, Samoa—along with Israel eat more than 60 kilograms of poultry meat (about 15 large birds) per person on an annual basis.

Regionally, poultry consumption can be seen spanning almost all of the Americas, as well as in the UK and former British colonies Australia and South Africa, and in the Middle East.

Who Eats the Most Pork?

Despite eating more seafood and poultry, Hong Kong leads the world in pork consumption per capita annually at 55 kg (121 lbs). This is almost equivalent to the average amount of retail pork harvested from a single 250 lb pig.

Poland and Spain—who are also top pork producers—rank close behind Hong Kong with similar pork consumption numbers. Indeed, we can see pork as the most consumed meat in many European countries with local histories of pork foods, as well as in a few countries in Africa including Burkina Faso and one Southeast Asian country, Timor-Leste.

Who Eats the Most Fish and Seafood?

In the middle of the North Atlantic ocean, Iceland eats the most fish and seafood in the world, at a staggering 90 kg (nearly 200 lbs), per person per year. That also gives Iceland the crown for the highest per-capita consumption of any single type of meat.

Behind Iceland are other island and high coastline nations, including the Maldives, Hong Kong, Macao, and Portugal. Regionally we can see the importance of seafood reflected in East and South Asia, the Atlantic coastline of Africa, and the Nordic countries in Europe.

Who Eats the Most Beef?

Argentina’s 46-million-strong population eats nearly 47 kg (103 lbs) of bovine meat per person per year, the most by any country in the UN’s database.

The South American country has a rich culinary history with beef, as cattle brought by Spanish settlers flourished on the grassy plains of the region. Such is cattle’s importance on the continent that the gaucho—a horseman engaged in cattle work—is a folk symbol in Argentina, Uruguay and parts of Brazil (which ranks 5th in beef consumption).

The map of beef consumption highlights Central Asian countries including Uzbekistan and Eastern African countries including Ethiopia.

Who Eats the Most Mutton & Other Meat?

The people of Mongolia are unrivaled in their consumption of mutton and goat meat, devouring an impressive 66 kilograms (145 pounds) per capita annually. This voracious appetite for meat is deeply rooted in their heritage as a nation of skilled shepherds.

Papua New Guinea, meanwhile, tops the “other meat” consumption rankings. The country is the largest producer of game meat in the world, due to its mostly rural and indigenous population relying on hunting. One 2023 study found that a sample of villages in the country primarily hunted wild deer and boar for meat, although marsupials like bandicoots, tree-kangaroos, and cuscus were occasionally hunted and consumed as well.

Mongolia also ranks highly in consumption of other meat per capita, likely due to their traditional consumption of horse meat. The country produced just over 100,000 tons of horse meat in 2020, one-sixth of the country’s total meat production that year.

Mapping Meat Consumption By Country, Without Seafood

What happens to each country’s meat consumption habits if we remove fish and seafood from the dataset? The map, and the rankings change quite a bit.

A map detailing meat consumption by country, but excluding fish & seafood.

Most of the blue on the map is replaced with a wash of yellow, indicating the global popularity of poultry meat as a cheap and efficient source of protein. However, much of East Asia including China and European countries like France and Sweden consume more pork.

The rankings for total meat consumption also shuffle.

CountryTotal (With Seafood)Total (Without Seafood)
🇦🇫 Afghanistan9.69.3
🇦🇱 Albania47.839.1
🇩🇿 Algeria22.418.6
🇦🇴 Angola34.119.9
🇦🇬 Antigua & Barbuda136.282.1
🇦🇷 Argentina116.9110.2
🇦🇲 Armenia56.450.9
🇦🇺 Australia145.6121.5
🇦🇹 Austria91.276.9
🇦🇿 Azerbaijan38.936.9
🇧🇸 Bahamas109.385.1
🇧🇭 Bahrain96.980.6
🇧🇩 Bangladesh31.14.3
🇧🇧 Barbados115.873.0
🇧🇾 Belarus102.290.4
🇧🇪 Belgium84.561.9
🇧🇿 Belize61.848.5
🇧🇯 Benin30.814.6
🇧🇹 Bhutan23.416.1
🇧🇴 Bolivia79.977.1
🇧🇦 Bosnia & Herzegovina50.142.8
🇧🇼 Botswana31.128.6
🇧🇷 Brazil107.299.2
🇧🇬 Bulgaria64.356.9
🇧🇫 Burkina Faso43.234.3
🇧🇮 Burundi5.73.1
🇨🇻 Cabo Verde41.230.4
🇰🇭 Cambodia58.612.9
🇨🇲 Cameroon30.811.6
🇨🇦 Canada111.390.6
🇨🇫 Central African Republic45.137.8
🇹🇩 Chad53.546.9
🇨🇱 Chile97.883.0
🇨🇳 China102.062.1
🇨🇴 Colombia67.058.1
🇰🇲 Comoros45.531.2
🇨🇬 Congo64.540.0
🇨🇷 Costa Rica76.458.5
🇨🇮 Côte d’Ivoire35.011.8
🇭🇷 Croatia98.679.5
🇨🇺 Cuba77.671.6
🇨🇾 Cyprus101.175.6
🇨🇿 Czechia89.679.2
🇩🇰 Denmark90.163.7
🇩🇯 Djibouti18.915.4
🇩🇲 Dominica87.960.1
🇩🇴 Dominican Republic57.148.6
🇨🇩 DR Congo7.43.3
🇪🇨 Ecuador53.645.4
🇪🇬 Egypt50.323.3
🇸🇻 El Salvador45.438.8
🇪🇪 Estonia82.467.8
🇸🇿 Eswatini31.727.4
🇪🇹 Ethiopia8.47.9
🇫🇯 Fiji67.440.9
🇫🇮 Finland104.871.4
🇫🇷 France111.578.2
🇵🇫 French Polynesia135.488.2
🇬🇦 Gabon95.767.0
🇬🇲 Gambia40.615.5
🇬🇪 Georgia45.135.1
🇩🇪 Germany91.478.8
🇬🇭 Ghana43.518.5
🇬🇷 Greece96.274.5
🇬🇩 Grenada91.357.5
🇬🇹 Guatemala47.244.2
🇬🇳 Guinea23.613.9
🇬🇼 Guinea-Bissau16.515.3
🇬🇾 Guyana76.851.8
🇭🇹 Haiti25.020.0
🇭🇳 Honduras35.432.8
🇭🇰 Hong Kong202.1136.3
🇭🇺 Hungary89.382.9
🇮🇸 Iceland180.990.2
🇮🇳 India12.64.6
🇮🇩 Indonesia62.317.9
🇮🇷 Iran50.638.0
🇮🇶 Iraq13.810.2
🇮🇪 Ireland101.879.2
🇮🇱 Israel124.199.4
🇮🇹 Italy99.470.2
🇯🇲 Jamaica86.761.5
🇯🇵 Japan99.653.4
🇯🇴 Jordan42.837.7
🇰🇿 Kazakhstan74.771.9
🇰🇪 Kenya13.610.7
🇰🇮 Kiribati112.439.2
🇰🇼 Kuwait86.672.7
🇰🇬 Kyrgyzstan33.232.1
🇱🇦 Laos53.129.0
🇱🇻 Latvia95.870.8
🇱🇧 Lebanon38.229.5
🇱🇸 Lesotho14.711.7
🇱🇷 Liberia23.419.1
🇱🇾 Libya56.542.2
🇱🇹 Lithuania123.990.9
🇱🇺 Luxembourg110.678.9
🇲🇴 Macao176.9103.7
🇲🇬 Madagascar9.85.8
🇲🇼 Malawi33.723.6
🇲🇾 Malaysia119.464.7
🇲🇻 Maldives101.218.1
🇲🇱 Mali17.18.6
🇲🇹 Malta102.079.1
🇲🇷 Mauritania39.531.1
🇲🇺 Mauritius74.550.5
🇲🇽 Mexico84.771.1
🇫🇲 Micronesia106.759.4
🇲🇩 Moldova50.338.6
🇲🇳 Mongolia112.1111.6
🇲🇪 Montenegro93.077.4
🇲🇦 Morocco57.038.6
🇲🇿 Mozambique21.07.6
🇲🇲 Myanmar106.061.0
🇳🇦 Namibia44.332.4
🇳🇷 Nauru156.2105.1
🇳🇵 Nepal17.714.2
🇳🇱 Netherlands81.059.1
🇳🇨 New Caledonia101.778.3
🇳🇿 New Zealand111.485.0
🇳🇮 Nicaragua36.329.6
🇳🇪 Niger10.18.3
🇳🇬 Nigeria13.87.0
🇰🇵 North Korea24.613.6
🇲🇰 North Macedonia46.640.3
🇳🇴 Norway117.467.2
🇴🇲 Oman69.543.4
🇵🇰 Pakistan20.218.6
🇵🇦 Panama100.586.8
🇵🇬 Papua New Guinea77.062.4
🇵🇾 Paraguay44.940.9
🇵🇪 Peru80.553.4
🇵🇭 Philippines62.833.7
🇵🇱 Poland102.089.5
🇵🇹 Portugal150.290.2
🇶🇦 Qatar96.975.9
🇷🇴 Romania74.766.4
🇷🇺 Russia98.676.9
🇷🇼 Rwanda12.98.4
🇰🇳 Saint Kitts & Nevis108.569.7
🇱🇨 Saint Lucia111.978.3
🇻🇨 Saint Vincent & the Grenadines113.894.4
🇼🇸 Samoa135.988.3
🇸🇹 Sao Tome & Principe51.323.6
🇸🇦 Saudi Arabia66.855.0
🇸🇳 Senegal29.117.2
🇷🇸 Serbia68.361.6
🇸🇨 Seychelles119.262.5
🇸🇱 Sierra Leone35.09.5
🇸🇰 Slovakia72.762.5
🇸🇮 Slovenia85.772.5
🇸🇧 Solomon Islands40.512.4
🇿🇦 South Africa66.259.8
🇰🇷 South Korea133.878.5
🇸🇸 South Sudan23.921.0
🇪🇸 Spain142.7101.9
🇱🇰 Sri Lanka40.811.8
🇸🇩 Sudan21.520.3
🇸🇷 Suriname78.862.3
🇸🇪 Sweden100.268.0
🇨🇭 Switzerland82.266.2
🇸🇾 Syria18.015.8
🇹🇼 Taiwan116.787.0
🇹🇯 Tajikistan37.937.2
🇹🇿 Tanzania17.611.2
🇹🇭 Thailand54.925.8
🇹🇱 Timor-Leste29.322.9
🇹🇬 Togo24.212.5
🇹🇹 Trinidad & Tobago99.575.9
🇹🇳 Tunisia41.427.3
🇹🇷 Türkiye42.837.3
🇹🇲 Turkmenistan52.249.4
🇺🇸 U.S.151.4128.6
🇦🇪 UAE73.648.2
🇺🇬 Uganda23.39.0
🇬🇧 UK97.079.1
🇺🇦 Ukraine63.349.5
🇺🇾 Uruguay67.358.1
🇺🇿 Uzbekistan45.041.0
🇻🇺 Vanuatu63.534.5
🇻🇪 Venezuela43.132.9
🇻🇳 Vietnam100.260.6
🇾🇪 Yemen21.718.7
🇿🇲 Zambia29.316.2
🇿🇼 Zimbabwe54.951.9

Hong Kong remains at the top, but the U.S. jumps up three spots to second place, with annual per capita meat consumption at 128 kg (282 lbs) when seafood isn’t included.

Iceland and Macao drop to the top 15, while Australia, Mongolia, and Argentina climb into the top five. Other countries that preferred seafood dropped a lot lower, such as Japan, which fell 40 spots in the total consumption rankings when fish was removed.

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